Is Snacking Healthy? with JJ Virgin

Is Snacking Healthy? with JJ Virgin

0 0 2 months ago
In today’s episode, JJ reveals the truth about snacking! Listen to find out how snacking can work against you, as well as how to manage your meals to keep the munchies in check. JJ also explains when to make exceptions for snacking, including healthy snack options that won’t derail your eating plan. Plus, find out JJ’s top tips to help you conquer your cravings once and for all!

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